Fearlessness and Neuroplasticity

As the economy continues its grind (approaching 4 years since Lehmans failure) many businessman and investors realize that uncertainty and risk have changed permanently as the worlds economy becomes governed by central banks not capitalism. To prosper under these conditions businesspeople will require a mindset that can handle frustration and ambiguity while simultaneously staying optimistic and focused on the future. I liken this to a concept of enlightened fearlessness. The blogopshere is full of advice on how to acquire the mindset of fearlessness. For the past 6 months I have been studying the emerging science of neuroplasticity to determine if individuals can change old habits or acquire new ones including the ability to move into a mindset of fearlessness when circumstances are difficult. Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease or adjust their activities in response to new situations or changes in their environment.

The study process has been fascinating as it has taken me to the diverse topics of sports psychology, Freud, OCD and post traumatic stress syndrome. The conclusion is that yes we can create new mindsets but it will require daily practice and a self examination and honesty about your ego that interestingly takes courage. Creating new neural pathways is hard work and akin to physical exercise for the brain.

Two authors that specifically deal with the topic of fearlessness are Robert Greene who wrote the 50th Power and Seth Godin author of Linchpin. Both are enjoyable books and explain how the brain saps peoples courage and self power. Unfortunately, despite having this knowledge they profess that ultimately only through the application of sheer willpower will one acquire fearlessness. My study has shown that will power is no match for the limbic brain and thus I believe the authors ultimately fall short in providing readers with a lasting solution for fearlessness.

Neuroplasticity proves that our brain is biologically designed to create anxiety and fear. It is the human condition. The pathways leading from the limbic brain (flight and fright) are much faster and speedier than the message from our thinking brain. It’s the reason people quit or sabotage themselves and often feel powerless when a goal or dream becomes difficult to accomplish. The brain is designed to do this. But I am happy to say biology Is not your destiny. By reading and implementing the strategies within the following books below you have an opportunity to begin the process of learning how to create new positive pathways.

1. You Are Not Your Brain by Jefrey Schwartz is the first book to read. His study of treating ocd via an understanding of neuroplasticity provides a wonderful overview of the biology of the mind and how everyone can go about changing their habits and mindset.

2. Tamming Your Outer Child by Susan Anderson is packed with templates and exercises to create the pathway toward persisting through difficult and challenging circumstances.

3. With Winning In Mind by Lanny Bassham provides ideas for creating performance journals from an Olympic athlete. While the book focuses on the belief that willpower alone will get you towards your goals ( which I do not believe) his exercises and journal recommendations are excellent and you will be able to use them much more successfully once you understand the biology of the brain.

I hope that my readers take advantage of these resources as it will provide many dividends in the future.